Welcome to

Redwood Counseling

My name is Leslie and I am so glad you are here.

I would be honored to walk alongside as you discover different pieces of yourself; the pieces that are longing for healing and may feel unknown and pieces that make you uniquely who you are. I would love to celebrate your accomplishments with you, encourage you to be courageous, and sit with you during dark moments when struggle comes. My motivation as a therapist comes from my deep desire to provide a secure and safe relationship which enables you to share your vulnerabilities and experience increasing emotional safety. This creates a space where my clients learn how to navigate and regulate emotions, and in turn, experience increased emotional safety and wholeness in other areas of life. I believe that growing in these areas can diminish insecurities and allow space for you to flourish in the ways you have been created to grow.

I enjoy working with teenagers and adults; I have experience working in the world of child welfare, with at-risk youth, and with the homeless population, all of which have come with stories of complex trauma and severe attachment wounding. My therapeutic approach is holistic in nature. I believe that the body, brain, and nervous system are very connected to our emotional health and well-being. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and am currently in the process of becoming fully certified in this modality and am trained in IFS (Internal Family Systems Theory) . I am an Adoption Competent Therapist and am a Certified Trauma Model Therapist. I love using expressive arts in session as a modality to convey emotions and experiences that lie beneath the surface that sometimes we do not have the words to communicate.

Just for fun: I have a large passion for creating ceramic art in my spare time, love being outdoors in the sun with my dog exploring nature, and I enjoy using my creative side in many ways!

You are not alone in your journey and I would love to get to know you and work with you during this time in your life.

Education:

B.S. in Social Work, University of Central Florida
MSW in Social Work, University of Central Florida

License, Certifications:

Registered Clinical Social Work Intern, ISW 15864 Eye Movement Desensitization and Reprocessing Trained, certification in progress Certified Trauma Model Therapist The National Organization for Victim Assistance (NOVA) Florida Crisis Response Team Certified

Leslie Fritjofson is currently practicing out of Kimball Counseling Associates located in Winter Park, FL